Relax and feel your energy flow
Like a summer’s day on the beach
Energy flows around me
The wind moves the sand and the grass
The gravity of the Moon moves the tide
I, too, have energy within
Your questions, Answered
This is my first time hearing about Energy Healing...
If you're familiar with Acupuncture or Yoga, then you already know about energy healing.
Acupuncture, a practice rooted in Traditional Chinese Medicine (TCM), is a form of energy healing that involves inserting fine needles into specific points on the body. This stimulates the flow of Qi, or vital energy, along meridian pathways, activating the body's natural healing processes.
Yoga, an ancient Indian practice, integrates physical postures with breathwork to harmonize the body's energy centers, known as chakras. As a widely practiced form of energy healing, yoga supports physical, mental, and emotional well-being by fostering balance and inner harmony.
Acupuncture, a practice rooted in Traditional Chinese Medicine (TCM), is a form of energy healing that involves inserting fine needles into specific points on the body. This stimulates the flow of Qi, or vital energy, along meridian pathways, activating the body's natural healing processes.
Yoga, an ancient Indian practice, integrates physical postures with breathwork to harmonize the body's energy centers, known as chakras. As a widely practiced form of energy healing, yoga supports physical, mental, and emotional well-being by fostering balance and inner harmony.
What can I expect during a distance session?
We begin your session by discussing any physical, mental, or emotional concerns you may have, along with your intentions for the treatment. While we stay connected over the phone, you'll find a quiet, comfortable space to sit or lie down. You’re welcome to play relaxing background music or enjoy the silence. If you appreciate guided meditation, I can incorporate visualizations and conscious breathing to deepen your connection between mind and body, supporting the energetic process.
During the session, you may experience various sensations—tingling, twitching, or yawning. You might see colors, vivid imagery, or recall memories. Deep emotions may also surface as your body releases stored and stagnant energy. I encourage you to allow these experiences to unfold naturally. You’re welcome to speak with me throughout the session so I can support you, or you can remain in quiet reflection. Many clients even drift into sleep, which is completely natural—your energy will continue to receive healing benefits regardless.
As we close the session, I will gently guide you back to the present moment. We’ll take a few minutes to discuss your experience, and I may offer self-care suggestions to help you integrate the healing. In the hours, days, or even weeks that follow, you may notice shifts in your physical, mental, or emotional state. Healing unfolds uniquely for each person, so allow the energetic balancing to take place in its own time.
Your session is a sacred time for relaxation and renewal—please let me know at any point how I can best support you.
During the session, you may experience various sensations—tingling, twitching, or yawning. You might see colors, vivid imagery, or recall memories. Deep emotions may also surface as your body releases stored and stagnant energy. I encourage you to allow these experiences to unfold naturally. You’re welcome to speak with me throughout the session so I can support you, or you can remain in quiet reflection. Many clients even drift into sleep, which is completely natural—your energy will continue to receive healing benefits regardless.
As we close the session, I will gently guide you back to the present moment. We’ll take a few minutes to discuss your experience, and I may offer self-care suggestions to help you integrate the healing. In the hours, days, or even weeks that follow, you may notice shifts in your physical, mental, or emotional state. Healing unfolds uniquely for each person, so allow the energetic balancing to take place in its own time.
Your session is a sacred time for relaxation and renewal—please let me know at any point how I can best support you.
What is Healing Touch?
Healing Touch is a soothing, heart-centered energy therapy designed to promote relaxation and well-being. Developed in Colorado by Janet Mentgen, RN, it is recognized by the National Institutes of Health as a biofield therapy and is endorsed by the American Holistic Nursing Association.
This gentle, non-invasive practice uses standardized hands-on and hands-off techniques to clear, energize, and harmonize the human energy fields. By restoring balance to the energy system, Healing Touch supports the body's natural healing process.
Healing Touch combines the works of many renowned healers including Barbara Brennan, Rosalyn Bruyere, and Brugh Joy.
This gentle, non-invasive practice uses standardized hands-on and hands-off techniques to clear, energize, and harmonize the human energy fields. By restoring balance to the energy system, Healing Touch supports the body's natural healing process.
Healing Touch combines the works of many renowned healers including Barbara Brennan, Rosalyn Bruyere, and Brugh Joy.
What is Reiki?
Reiki is a Japanese healing practice that promotes relaxation, reduces stress, and supports the body's natural healing processes. By channeling universal life force energy—often called "ki" or "chi"—through gentle touch or hands-off techniques, Reiki helps restore balance and harmony within the body and mind.
As a complementary therapy, Reiki is frequently used alongside conventional medical treatments, including in hospitals and clinics. It can provide valuable support for patients undergoing chemotherapy, radiation, or other medical procedures, enhancing overall well-being.
Advanced Reiki practitioners receive an attunement, a sacred initiation that deepens their connection to universal life force energy. This process raises their energetic vibration, expands their ability to channel Reiki, and empowers them to use it for both self-healing and assisting others.
As a complementary therapy, Reiki is frequently used alongside conventional medical treatments, including in hospitals and clinics. It can provide valuable support for patients undergoing chemotherapy, radiation, or other medical procedures, enhancing overall well-being.
Advanced Reiki practitioners receive an attunement, a sacred initiation that deepens their connection to universal life force energy. This process raises their energetic vibration, expands their ability to channel Reiki, and empowers them to use it for both self-healing and assisting others.
A river of energy
A current runs through me
When I maintain the flow
I am cleansed from head to toe